Monday, April 21, 2008

Clif Bar Blueberry Crisp

Clif Bar Blueberry Crisp ($1.50, harris teeter)
2.4 oz / 68g

Ingredients: organic brown rice syrup, soy rice crisps, organic roasted soybeans, organic rolled oats, organic soy flour, organic rolled oats, blueberry fruit pieces, organic toasted oats, organic dry roasted almonds, organic oat fiber, organic milled flaxseed, inulin, organic oat bran, psyllium, organic evaporated cane juice, blueberries, organic date paste, almond butter, organic sunflower oil, natural flavors, sea salt, citric acid.

Calories: 240
Cals from fat: 50
Total Fat: 5g (8%)
Sat Fat: 0.5g (4%)
Sodium: 150mg (6%)
Potassium: 250mg (7%)
Total Carb: 43g (14%)
Fiber: 5g (20%)
Sugar: 21g
Protein: 9g (18%)

Very standard clif bar taste and texture. Definitely has a little bit of "nutrition bar" taste. Sort of evokes "granola bar" a bit more than some of the other bars. Not bad, but not terribly exciting. You know, I always feel like I want to eat blueberries because they are so healthy, but I really only truly enjoy them in muffins and pancakes, both of which probably negate whatever health benefits I'm going for with the blueberries. Oh well.

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