Wednesday, December 3, 2008

Nutri-Grain fruit and nut bars cranberry, raisin & peanut

Nutri-Grain fruit and nut bars cranberry, raisin & peanut ($3.49 for 6, harris teeter)
1.12 oz / 32g

Ingredients: roasted peanuts, raisins, whole grain rolled oats, dried sweetened cranberries, corn syrup, oat fiber crisps, fructose, bran cereal, corn syrup solids, toasted coconut, glycerin, sugar, toasted defatted milled soy, natural peanut butter, corn flour, canola oil, soy protein isolate, sorbitol, salt, oat fiber, evaporated cane juice, molasses, soy lecithin, natural mixed tocopherols, almond flour, nonfat dry milk, natural vanilla flavor, annatto extract.

Calories: 120
Cals from fat: 30
Total Fat: 3.5g (5%)
Sat Fat: 1g (5%)
Sodium: 115mg (5%)
Total Carb: 22g (7%)
Fiber: 3g (12%)
Sugar: 11g
Protein: 3g

These are expensive too, for boxed bars. $3.49 and only 1.12 oz. each. After yesterday's heavier, high-fiber bar i wouldn't expect these to be very filling, though the ingredients list looks fairly good - peanuts and fruit are right there at the top. This is a good bar, too - no real chemical taste, standard granola texture (not really at all dense, so less substantial than yesterday's bar), and chock full of nuts and berries - like eating trail mix pressed together into a bar. really quite good.

No comments: