Monday, May 6, 2013

Nature Valley Sweet & Salty Nut, Peanut

Nature Valley Sweet & Salty Nut, Peanut (6 for $3.49, Harris Teeter)
1.2 oz / 35g

Ingredients: roasted peanuts, high maltose corn syrup, sugar, whole grain oats, tapioca syrup, palm kernel oil, rice flour, fructose, whole grain wheat, peanut butter, canola oil, maltodextrin, salt, partially defatted peanut flour, soy lecithin, reduced minerals whey, nonfat milk, barley malt extract, honey, roasted almond butter, baking soda, natural flavor, mixed tocopherols. 

Calories: 170
Calories from fat: 80
Fat: 9g (13%)
Sat. Fat: 2.5g (13%)
Sodium: 140mg (6%)
Total Carb: 20g (7%)
Fiber: 2g (7%)
Sugars: 12g
Protein: 4g 

It was brought to my attention that I hadn't reviewed this bar, so here I go. I like it. It is a sort of sticky, peanutty granola bar sitting in a bed of icing. It tastes like a candy bar. In fact, my friend who asked if I reviewed it told me that she eats these instead of candy bars. I will eat at least 6 of them instead of a proper breakfast! 

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