Wednesday, August 1, 2018

Nature Valley Sweet and Salty Nut Toasted Coconut

Nature Valley Sweet and Salty Nut Toasted Coconut (6 for $2.50, target)
1.2 oz / 35 g
Ingredients: roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, toasted coconut, rice flour, whole grain wheat, vegetable glycerin, almonds, honey, maltodextrin, palm oil, mixed tocopherols, whey, fructose, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor. 

Calories: 170
Cals from fat: 80
Total Fat: 9g (13%)
Sat Fat: 3.5g (17%)
Sodium: 135mg (6%)
Total Carb: 20g (7%)
Fiber: 2g (7%)
Sugar: 8g
Protein: 3g

Sugary. Coconutty. Perfectly acceptable coconut version of the popular chewy nature valley bar. I still like almond the best, but this is as good or maybe better than the peanut one.