Wednesday, October 14, 2009

Publix Sweet & Salty Almond

Publix Sweet & Salty Almond ($2.69 for 6, Publix)
1.23 oz / 35g

Ingredients: almonds, toasted oats, sugar, high maltose corn syrup, crisp rice, wheat flakes, fractionated palm kernel oil, high fructose corn syrup, nonfat dry milk, canola oil, glycerin, corn syrup solids, salt, water, soy lecithin, non-fat yogurt powder, honey, natural flavors, gelatin, vanilla extract, caramel color, hydrogenated cottonseed oil, mixed tocopherols, peanut flour

Calories: 170
Cals from fat: 70
Total Fat: 8g (12%)
Sat Fat: 2.5g (13%)
Sodium: 140mg (6%)
Total Carb: 21g (7%)
Fiber: 1g (4%)
Sugar: 10g
Protein: 4g

Man, I'm already sorry I'm reviewing this bar. It is delicious, but now that I've had to write down what is in it I'm feeling a little bad about it. It's all sugar and glycerin and gelatin and hydrogenated craziness. Maybe that's why it tastes so damn good! This is a rather nutty granola bar that has rather fortuitously sat down on a bench or something that was covered in a yogurt/icing paint. So now the bottom of the bar is all icing. Not too much, either, and it is darned tasty. The nutty granola part is good too - nice nutty crunchiness with a sort of chewy granola. This is a great bar, I just wish it wasn't all scary ingredients - I didn't even write down the parenthetical ingredients for crisp rice and toasted oats, both of which have some additional sugar and such as you are probably already aware. I just can't believe this thing doesn't taste like a bunch of chemicals, but it really doesn't. It's great.

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